I’ve personally trained thousands of hockey players ranging from novices at the youth level to players competing at the professional level. Over the years, I’ve developed a comprehensive training system that combines innovative training methods and injury-prevention strategies to help players achieve their best seasons ever. For years these abnormal results were reserved for the players at my training facility, but now you can benefit from this PROVEN training system.
Ultimate Hockey Training is a step-by-step guide on how to train hockey players off the ice to improve on-ice performance. It is written so that players, parents and coaches can understand and implement the training strategies, but includes advanced topics to broaden the training scope of even elite hockey strength and conditioning specialists. The power of this book comes from its comprehensiveness. This is not just a hockey speed training book, or core training manual; it’s a detailed comprehensive training system to improve every aspect of a player’s performance.
Ultimate Hockey Training doesn’t just outline a theoretical training system, it provides REAL WORLD sample programs, detailed training progressions, and a year-round training guidelines that you can start using instantly to improve your performance, including:
This book unveils my entire hockey training system. It includes absolutely everything you need to be successful, including age-appropriate recommendations, guidelines for selecting and progressing exercises, season-specific training emphases, and sample training templates for every training goal.
You’ll also receive complimentary access to the Ultimate Hockey Training Online Member’s section, which will give you instant access to a downloadable version of the book so you can easily reference specific content areas, and print sample training… Read more…