Power Factor Workout: Maximum Power, Endurance and Size Gains edition.

Power Factor Workout: Maximum Power, Endurance and Size Gains edition.Click Image To Visit SiteWe know that high intensity muscle overload is the key to building new muscle. But how do you know if today’s chest exercise really has a higher intensity than last week’s chest exercise? If you train the way most people do, you can’t know for sure. The same is true for every major muscle group of your body.

But there is a way. The Power Factor number allows you to see each muscle’s intensity. The Power Index number allows you to see how far you went at that intensity. These two measurements, used together properly like… Read more…


Loading ....
Related eBooks

Related Post

The Long Shot ReportThe Long Shot Report

Click Image To Visit Site30 Days worth of Selections – email me if you are interested in purchasing my selections on a monthly basis. contact @ howtopicklongshots.com While most people scoff at Win bets, I’ve found them to be the most reliable method for maintaining consistent profits. I will never tell you

Trouble Spot NutritionTrouble Spot Nutrition

Click Image To Visit SiteDo you know the specific hormone responsible for YOUR body’s most stubborn fat? Keep reading to find out the exact foods you need to eat to STOP hormone related fat storage year after year… On this very page you’ll discover the EXACT hormone imbalance responsible for