An Athlete’s Guide to Chronic Knee Pain

Click Image To Visit SiteGot patellar tendonitis? Jumper’s knee (patellar tendonosis)? How about patellar mistracking? Chondromalacia? Or maybe your knees are always in pain, for reasons you don’t quite know yet? I’m going to tell you two things. If you’re an athlete with chronic knee pain, you NEED to know these two things. You have

An Athlete’s Guide to Chronic Knee PainClick Image To Visit SiteGot patellar tendonitis? Jumper’s knee (patellar tendonosis)? How about patellar mistracking? Chondromalacia? Or maybe your knees are always in pain, for reasons you don’t quite know yet?

I’m going to tell you two things. If you’re an athlete with chronic knee pain, you NEED to know these two things.

You have a friend named Kong. Kong likes touching hot things. Don’t ask why. That’s just Kong. He’s a weird guy.

You’re a good friend. You don’t want Kong to burn himself, so you scour his house, getting rid of everything that… Read more…