From The Desk Of Carolyn Hansen (Certified Fitness Instructor) Hello, my name is Carolyn Hansen and my book 21 Days To Healthy Eating has been designed to help you restructure your approach to food so that you can quickly begin to experience the health benefits of eating clean unprocessed foods. At the same time, adjusting your approach to eating is pointless unless you can easily maintain the new habits indefinitely. So the program outlined in 21 Days To Healthy Eating emphasizes a "one meal at a time" approach that makes the day-to-day decision to eat for health something… Read more…
21 Days To Healthy Eating: Realizing Your Fat Loss Goals One Meal At A Time
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