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A recent study by the University of California—Davis found cognitive improvements gained through meditation can last for at least seven years.

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PlyoMaster – Jump Higher.Click Image To Visit Site“I’m only 5’10” and after only 6 weeks of Kurt’s training I could touch the basketball rim (10′).”

“I’m only 5’10” and after only 6 weeks of Kurt’s training I could touch the basketball rim (10′).”

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Football Accumulators -Click Image To Visit SiteHere at FootyBetter we have long been a fan of the Accumulator, and we’ve had a lot of success tipping and betting on them them over the years.

And we would like others to share in our success, so we have decided to share our tips and bets with the world!

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Virtual Boxer - Boxing Training Program - Boxing Game - Try For Free!Click Image To Visit SiteThis is just one slow drill out of 35 + 6 fights in 3 speeds that you get in Virtual Boxer (+lefty lite!) (New to boxing? Here are some Free Boxing Lessons Videos to help you out.)

First and foremost, Virtual Boxer will train you to instantly RECOGNIZE all the common punches and even combinations that may be thrown at you by an attacker, so you can easily see them coming and consistently avoid getting hit by them.

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Surf Fitness - Surfer Fitness - Total Surfing Fitness AustraliaClick Image To Visit Site. “I started the Total Surfing Fitness program exactly 12 weeks prior to my 1st overseas surfing trip to Bali in the hope of increasing my confidence and ability in the water.

I’m a 37y/o and been surfing for 15 years. I spend 8 hours a day at a computer and have a 3 hrs a day commuting to work in Sydney. I also have a young family, so keeping fit is a real challenge.

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Trapping is a big part of the race. If the bird comes home, but does not go in, the race is not over. To win races you have to have birds that will trap on command. This takes conditioning. You have to train over and over when the birds are young, so that it becomes…

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Cyclesport CoachingClick Image To Visit Site101 Cycling Workouts by Coach David Ertl As the title suggests, this eBook contains 101 workouts to help you become a better cyclist. Workouts cover the range from endurance, aerobic and anaerobic fitness, leg speed, strength, power and sprinting. It also covers gym workouts and other forms of compatible cross-training. READ MORE & TO ORDER

This 14 page eArticle provides 12 strategies for losing those last few stubborn pounds of body fat. Cyclists spend thousands of dollars to drop a few pounds or ounces from their bikes, but may be carrying around several extra pounds of unnecessary body fat. Losing weight as a cyclist is tricky because we need energy to ride and train effectively. If you cut calories the wrong way it will hurt your training. This eArticle gives healthy and safe approaches for losing weight gradually while still having energy to ride and train. This article also includes 6 guidelines for healthy eating and suggestions on mental preparation for losing weight. READ MORE & TO ORDER

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